August 13 @ 12:00 pm - 1:00 pm
Dr. Julie Schlegel, Roanoke College Associate Professor in the Department of Health and Human Performance will be our speaker. We had invited her to talk about “Fitness Over40.” In order to make her presentation as relevant as possible to our group, please email Jim McAden with what area(s) below you would like for her to discuss:
• Muscular Strength and Endurance
• Cardiorespiratory Endurance
• Specialty health conditions
• Another area?